Weigh In record (no journal entry) for 09 February 2024
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118.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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176 kcal
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Fat: 10.35g | Prot: 8.12g | Carb: 12.58g.
Lunch: Chicken Tenders. Dinner: Trader Joe's Roasted Seaweed Snack Packs, Ore-Ida Golden Fries, Chicken Tenders. more...
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losing 2.8 lb a week
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