Weigh In record (no journal entry) for 19 May 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1453 kcal
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Fat: 70.31g | Prot: 80.39g | Carb: 96.75g.
Breakfast: Bananas. Lunch: Pringles Sour Cream and Onion, Tesco Roast Chicken, Bacon & Stuffing. Dinner: Gousto Gousto Moroccan Chicken. more...
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losing 14.0 lb a week
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alex-d-moore's weight history
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