Weigh In record (no journal entry) for 19 May 2015
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211.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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2432 kcal
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Fat: 82.48g | Prot: 86.82g | Carb: 308.19g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Heb Organics Whole Grain Animal Cookies, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), HEB Organics 100% Apple Juice, Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich. Dinner: Challenge Salted Butter, Glucerna Homemade Vanilla Shake, Sugar, Chicken Breast, Betty Crocker Butter & Herb Mashed Potatoes, Kraft Macaroni & Cheese as Packaged. Snacks/Other: HEB Pistachi-Oh Yeah! Chile Limon. more...
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gaining 9.8 lb a week
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