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Anyone else suck in a bunch for air and hold their breath when they weigh themselves every morning? No? Just me? 😅
Been going to the yoga studio twice a week at least and more if I am able.
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159.6 lb
Lost so far: 6.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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