Weigh In record (no journal entry) for 19 May 2015
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1207 kcal
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Fat: 52.30g | Prot: 60.08g | Carb: 118.06g.
Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Dairyland Whipped Cream, Strawberries with Sugar, Beef Steak, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Gallo Salame Light Italian Dry Salame, Swiss Cheese, Sunshine Cheez-It Original Snack Crackers. more...
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losing 7.0 lb a week
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Linda Fraley's weight history
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