Weigh In record (no journal entry) for 09 February 2024
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1413 kcal
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Fat: 37.93g | Prot: 50.37g | Carb: 202.44g.
Breakfast: Coffee with Semi-Skimmed Milk, Alpro Unsweetened Almond Milk, Weetabix Weetabix. Lunch: Don Simon Lemon & Raspberry Juice Drink, Lindahls Pro+ Kvarg Banoffee Pie. Dinner: Tetley Tea with Semi-Skimmed Milk, Asda Chosen By You Garlic & Herb Tear N Share, McEnnedy Onion Rings, Asda Vegetable Feast Pizza. Snacks/Other: Don Simon Lemon & Raspberry Juice Drink, Tetley Tea with Semi-Skimmed Milk, Cadbury Freddo, Maltesers Fun Size, Skinny Whip Coconut and Dark Chocolate, Fibre One Triple Choc Cake Bar. more...
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steady weight
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Rosie bambina's weight history
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