Weigh In record (no journal entry) for 09 February 2024
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278.0 lb
Lost so far: 21.4 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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249 kcal
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Fat: 14.57g | Prot: 18.11g | Carb: 10.10g.
Breakfast: Eroski Queso Gouda, ElPozo Pechuga de Pavo Lonchas Finas, The Rustik Bakery Pan de Masa Madre, Dolce Gusto Cortado. more...
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losing 4.6 lb a week
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