Weigh In record (no journal entry) for 19 May 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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1805 kcal
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Fat: 85.03g | Prot: 38.79g | Carb: 204.93g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Produits d'érable des Appalaches Beurre d'érable, Betty Crocker Whipped Fluffy White Frosting, Biskwi Teddy Bear Cookies Chocolaty Chip, Humpty Dumpty Cheese Sticks, Bud Lime Raz-Ber-Rita. Snacks/Other: Pringles Stix Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1249 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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