Weigh In record (no journal entry) for 09 February 2024
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136.5 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1370 kcal
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Fat: 66.38g | Prot: 49.43g | Carb: 143.17g.
Breakfast: Ameixas, Ovo, Isabela Bolacha Maizena. Lunch: Salada de Maionese, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Bife a Parmegiana. Snacks/Other: Casa Dos Bolos Bolo Ganache de Chocolate com Morango. more...
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gaining 1.5 lb a week
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Derodriguues's weight history
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