buckmccalla's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
202.4 lb Lost so far: 47.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:
1943 kcal Fat: 110.90g | Prot: 98.11g | Carb: 140.75g.   Breakfast: Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread, Kroger Deluxe American Cheese (21g), Portabella Mushrooms, Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Dinner: Wendy's French Fries (Medium), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. more...
2362 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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