Weigh In record (no journal entry) for 09 February 2024
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256.4 lb
Lost so far: 19.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1470 kcal
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Fat: 63.76g | Prot: 73.91g | Carb: 152.70g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Lidl Crème de Munster, Envia Yaourt aux Fruits 0%, Boulettes de Viande en Sauce (Mélange), U Biscottes aux 6 Céréales, Banane, Cookomix Croquettes de Choux Fleurs au Jambon Cru. Dinner: Saint Alby Chorizo, Pomme, U Biscottes aux 6 Céréales, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes, Soupe de Légumes. more...
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losing 6.2 lb a week
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