Weigh In record (no journal entry) for 19 May 2015
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1038 kcal
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Fat: 38.29g | Prot: 149.48g | Carb: 14.99g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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