Weigh In record (no journal entry) for 19 May 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2015:
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1463 kcal
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Fat: 57.73g | Prot: 61.65g | Carb: 179.17g.
Breakfast: Peach, Apples (without Skin), Oranges, Muller Greek Style Corner Black Cherry. Lunch: Philadelphia Light Cream Cheese Basil & Sundried Tomato, Gouda or Edam Cheese, DS Rice Cakes. Dinner: Tesco Finest Belgian Chocolate Mousse, Tesco Healthy Living Chicken with Baby Potatoes & Vegetables. Snacks/Other: Chocolate Ice Cream Cone with Nuts. more...
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2327 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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