Weigh In record (no journal entry) for 08 February 2024
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140.4 lb
Lost so far: 3.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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813 kcal
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Fat: 24.79g | Prot: 38.85g | Carb: 108.76g.
Lunch: Jolly Time Blast O Butter, Bakmi GM Bakmi Jawa, Cimory Yogurt Drink Blueberry , Buah Naga. Dinner: Happytos Tortilla Chips, SuperIndo Sawi Putih, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak). more...
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steady weight
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irepratiwi's weight history
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