Weigh In record (no journal entry) for 08 February 2024
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158.7 lb
Lost so far: 11.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1013 kcal
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Fat: 39.56g | Prot: 74.59g | Carb: 90.60g.
Breakfast: Seara Levíssimo , Melitta Café sem Açúcar . Lunch: Peito de Frango, Ovo Cozido. Dinner: Churrasquinho. Snacks/Other: Vitamina de Banana, Melitta Café sem Açúcar , Fleury Banana Iogurte e Mel. more...
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gaining 2.2 lb a week
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paulagaucha's weight history
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