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goudvisjebroodje zalm
Journal
19 May 15
goudvisjebroodje zalm's Journal, 19 May 2015
goudvisjebroodje zalm's Profile
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Weigh In record (no journal entry) for 19 May 2015
161.6 lb
Lost so far:
14.8 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2015:
744 kcal
Fat: 26.58g | Prot: 54.82g | Carb: 71.90g.
Breakfast:
Cambridge Mango Shake, Börek.
Lunch:
Cambridge Soep.
Dinner:
Cambridge Cappuccino Shake.
more...
2187 kcal
Activities & Exercise:
Wandelen - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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goudvisjebroodje zalm's weight history
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