Weigh In record (no journal entry) for 08 February 2024
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182.3 lb
Lost so far: 6.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1178 kcal
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Fat: 48.31g | Prot: 52.86g | Carb: 140.15g.
Breakfast: Помидоры Черри, Яичница. Elevenses: Красное Яблоко, Голубика, Мандарины. Lunch: Апельсин, Капуста Тушеная с Грибами. Dinner: Dovgan Taschki Putenfleisch. more...
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losing 6.2 lb a week
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evgenzza's weight history
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