Weigh In record (no journal entry) for 19 May 2015
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160.5 lb
Lost so far: 33.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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746 kcal
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Fat: 37.31g | Prot: 15.10g | Carb: 90.52g.
Breakfast: Lidl Rookvlees, Volkoren Crackers, Vitalinea Huttekase, Groene Smoothie. Snacks/Other: AH Melkchocolade. more...
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losing 6.2 lb a week
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zegmaarmama's weight history
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