Weigh In record (no journal entry) for 08 February 2024
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127.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1174 kcal
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Fat: 60.72g | Prot: 126.36g | Carb: 26.82g.
Breakfast: Ultimate Nutrition Prostar Whey Protein. Lunch: Arroz Blanco Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Pechuga de Pollo. Dinner: Huevo. Snacks/Other: Almendras. more...
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losing 0.2 lb a week
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katabignami's weight history
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