Weigh In record (no journal entry) for 06 February 2024
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260.4 lb
Lost so far: 121.3 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1766 kcal
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Fat: 32.60g | Prot: 60.64g | Carb: 292.71g.
Breakfast: More Nutrition Chunky Flavour Ultra Dark Chocolate, Knusperone Haferflocken, Wasser, Heidelbeeren. Lunch: More Nutrition Chunky Flavour Ultra Dark Chocolate, Heidelbeeren, Knusperone Haferflocken, Wasser, REWE Beste Wahl Himbeeren Tk. Dinner: Heidelbeeren, More Nutrition Chunky Flavour Ultra Dark Chocolate, Knusperone Haferflocken, Wasser, More Nutrition Chunky Flavour Ultra Dark Chocolate, Knusperone Haferflocken, Wasser, Heidelbeeren. more...
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losing 30.9 lb a week
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