Weigh In record (no journal entry) for 08 January 2024
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255.3 lb
Lost so far: 9.3 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2024:
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794 kcal
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Fat: 24.90g | Prot: 133.40g | Carb: 0.00g.
Lunch: Contra-filé Grelhado. Dinner: Friboi Fraldinha Assada. more...
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gaining 1.5 lb a week
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Dinha166's weight history
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