Weigh In record (no journal entry) for 08 February 2024
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244.3 lb
Lost so far: 20.3 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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473 kcal
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Fat: 17.00g | Prot: 74.66g | Carb: 0.00g.
Lunch: Contra-filé Grelhado. more...
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losing 1.5 lb a week
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Dinha166's weight history
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