Weigh In record (no journal entry) for 08 February 2024
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236.1 lb
Lost so far: 27.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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532 kcal
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Fat: 19.96g | Prot: 41.11g | Carb: 49.31g.
Breakfast: Egg. Lunch: Lean Cuisine Comfort Herb Roasted Chicken, Bananas , Asparagus . more...
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losing 7.7 lb a week
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Rob nunya bidness's weight history
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