Dogcatcher1's Journal, 08 February 2024

159.1 lb Lost so far: 36.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 68.97g | Prot: 48.29g | Carb: 124.68g.   Lunch: McDonald's World Famous Fries - Medium, McDonald's Big Mac. Dinner: Cheeseburger (Single Patty with Condiments and Vegetables) . Snacks/Other: Plums . more...

2307 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...