Weigh In record (no journal entry) for 08 February 2024
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185.6 lb
Lost so far: 74.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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657 kcal
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Fat: 27.61g | Prot: 52.66g | Carb: 47.56g.
Breakfast: AH Protein Mousse Karamel. Lunch: Hoogvliet Filet Americain, Milner Jonge Kaas 30+, Smaakt Proteïne Cracker Rozemarijn. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 3.1 lb a week
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Denise 2.0's weight history
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