Weigh In record (no journal entry) for 08 February 2024
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119.7 lb
Lost so far: 0 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1070 kcal
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Fat: 18.16g | Prot: 68.85g | Carb: 153.94g.
Breakfast: Hawaiki Latte di Avena Bio, Yamamoto Iso-Fuji Cioccolato, Perugina Cacao Amaro, Mercanti Fiocchi di Farro. Lunch: Gamberetto Cotti, Asparagi, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Poggio del Farro Pasta di Farro Integrale Bio. Snacks/Other: Galvanina Mandarino, Melinda Mela. more...
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losing 1.5 lb a week
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