Weigh In record (no journal entry) for 08 February 2024
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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948 kcal
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Fat: 23.48g | Prot: 71.90g | Carb: 102.09g.
Breakfast: Burn без Сахара со Вкусом Арбуза. Lunch: Протеиновый Порошок, Ne Moloko Классическое Овсяное 3.2%, Куриная Грудка Отварная, Рис Отварной. Dinner: Bombbar Шоколадное Протеиновое Печенье, Рис Отварной, Куриная Грудка Отварная. more...
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losing 6.9 lb a week
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