Weigh In record (no journal entry) for 18 May 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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503 kcal
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Fat: 16.21g | Prot: 38.42g | Carb: 59.04g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Pineapple. Lunch: Jennie-O All Natural Turkey Burger Lean White Turkey, Apples. Snacks/Other: Atkinson Coconut Long Boys, Almonds. more...
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losing 2.1 lb a week
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