Weigh In record (no journal entry) for 08 February 2024
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208.8 lb
Lost so far: 14.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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356 kcal
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Fat: 0.87g | Prot: 9.84g | Carb: 80.17g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht). more...
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losing 7.7 lb a week
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pinoccio70's weight history
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