Weigh In record (no journal entry) for 18 May 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2015:
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609 kcal
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Fat: 17.39g | Prot: 19.48g | Carb: 101.22g.
Breakfast: Porridge, Bananas. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Falafel. Snacks/Other: Tomatoes, Extra Crispy Wheat or Rye Crispbread. more...
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