Weigh In record (no journal entry) for 08 February 2024
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242.1 lb
Lost so far: 29.1 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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275 kcal
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Fat: 7.00g | Prot: 8.46g | Carb: 44.67g.
Lunch: 매일유업 멸균우유, 콘푸레이크. more...
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gaining 9.3 lb a week
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