Weigh In record (no journal entry) for 18 May 2015
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198.8 lb
Lost so far: 18.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1197 kcal
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Fat: 70.03g | Prot: 70.95g | Carb: 71.71g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Papa John's 16" Original Crust Pizza - The Meats. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
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gaining 6.3 lb a week
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