Weigh In record (no journal entry) for 18 May 2015
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190.9 lb
Lost so far: 0.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1554 kcal
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Fat: 64.75g | Prot: 51.40g | Carb: 191.80g.
Breakfast: Great Value Whipped Cream Cheese Spread, Thomas' Everything Bagel. Lunch: Domex Superfresh Growers Dark Sweet Cherries. Dinner: Arby's Smokehouse Turkey Club, Wendy's French Fries (Value), Wendy's Crispy Chicken Sandwich. Snacks/Other: Nabisco Ginger Snaps Cookies. more...
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gaining 1.4 lb a week
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