Weigh In record (no journal entry) for 18 May 2015
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239.5 lb
Lost so far: 15.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1310 kcal
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Fat: 42.00g | Prot: 46.00g | Carb: 194.00g.
Breakfast: Luna Luna Bar - Peanut Honey Pretzel Bar, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Sabra Classic Hummus, Veetee wholegrain rice. more...
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gaining 3.5 lb a week
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