carlislede's Journal, 21 October 2009

So it turns out somedays I don't eat nearly as much as I thought I did. Well in general i don't eat as much as I thought I did. Its weird but its like when its not meal time, I'm not hungry. And I eat really healthy most of the time. Most days I don't eat breakfast because I don't wake up early enough to eat. I wake up, I have some hot tea or decaf coffee, and then when I'm done with that I eat...which is pretty much lunch time. Hmm. Probably not the healthiest but its not my fault. If I'm up earlier enough I will eat breakfast, but most of the time I'm not. Oh well.
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 October 2009:
1330 kcal Fat: 61.44g | Prot: 36.08g | Carb: 163.90g.   Lunch: 37% Light Buttery Spread, Whole Grains & Fiber 7 Grain With Flax Bread, Premium Minis Original Saltine Crackers, Organic Chunky Tomato Bisque. Dinner: black bean soup, Salsa Picante Sauce, Bottomless Tostada Chips, Dinner Salad - House. Snacks/Other: apple, peanut butter, banana. more...
1796 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Pilates - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Well I think mostly the problem would be if you weren't eating breakfast but you were up and active. Since you're not up, "lunch" is your breakfast! 
21 Oct 09 by member: biblioholic03

     
 

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