Dogcatcher1's Journal, 07 February 2024

158.9 lb Lost so far: 37.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 58.06g | Prot: 60.83g | Carb: 71.50g.   Breakfast: Culinary Circle Shredded Three Cheese Blend, Hormel Black Label Bacon Thick Slices, Scrambled Egg . Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Brown Gravy, Mushrooms , Ground Beef (Cooked). Dinner: Taco Street Beef Street Tacos. more...

1993 kcal

Activities & Exercise: Housework - 45 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...