Weigh In record (no journal entry) for 07 February 2024
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299.2 lb
Lost so far: 20.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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966 kcal
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Fat: 60.00g | Prot: 73.88g | Carb: 37.48g.
Breakfast: No Name Mixed Vegetables, Scrambled Egg , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Hellmann's Real Mayonnaise, Green Peas , Kroger Pork Country Style Ribs. more...
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losing 9.1 lb a week
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