Weigh In record (no journal entry) for 07 February 2024
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1146 kcal
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Fat: 55.40g | Prot: 59.37g | Carb: 103.92g.
Lunch: Back Yard Burgers Seasoned French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Grape Juice, Mashed Potato, Meat Loaf, Broccoli. Snacks/Other: Apples, Tea (Brewed), Tillamook Medium Cheddar Cheese. more...
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gaining 4.2 lb a week
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