Weigh In record (no journal entry) for 07 February 2024
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1198 kcal
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Fat: 54.61g | Prot: 56.64g | Carb: 124.23g.
Breakfast: Kiwi, Pelletier Pain Grillé à la Farine de Blé Complet, Andros Jus d'ananas, Fruit de la Passion. Dinner: Lidl Accras de Morue, Grand Frais Laguiole AOP ESTIVE, Corsica Fromage de Brebis, Lidl Accras de Morue, Les Croisés Grana Padano, Artichauts (Français). Snacks/Other: Leader Price Chocolat Noir 85%, Banane. more...
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steady weight
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