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I have to stop trying to fill a whole. move forward.
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155.0 lb
Lost so far: 4.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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729 kcal
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Fat: 29.94g | Prot: 36.62g | Carb: 80.59g.
Breakfast: Bob Evans Sausage Breakfast Patty, Fried Egg, Oscar Mayer Thick Cut Bacon, Bagel, Coffee. Snacks/Other: Bigelow Tea Earl Grey Tea, Bananas. more...
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gaining 0.0 lb a week
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