Weigh In record (no journal entry) for 07 February 2024
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231.7 lb
Lost so far: 37.9 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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382 kcal
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Fat: 10.82g | Prot: 10.99g | Carb: 62.80g.
Breakfast: Huletts Equisweet Sweetener, Frozen Blueberries, PnP Live Well Fat Free Plain Yoghurt, Jungle Muesli Cinnamon Granola, Coffee with Milk. more...
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losing 1.2 lb a week
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Laurenaldag's weight history
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