Weigh In record (no journal entry) for 07 February 2024
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137.6 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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946 kcal
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Fat: 24.45g | Prot: 96.72g | Carb: 82.10g.
Lunch: Pitaya, Hortifruti Beterraba Crua, Fugini Milho Verde, Peito de Frango Cru. Dinner: Hortifruti Beterraba Crua, Acém Cozido. Snacks/Other: Isabela Bolacha Maizena, Parmalat Whey Protein, Qualitá Uva sem Semente Crimson. more...
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gaining 4.6 lb a week
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Derodriguues's weight history
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