Weigh In record (no journal entry) for 18 May 2015
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1771 kcal
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Fat: 95.28g | Prot: 48.54g | Carb: 184.08g.
Breakfast: Thé sans Sucre, Delisse Lait Écrémé, Bjorg Galettes de Riz Complet, St Hubert Oméga 3. Lunch: Compote, Crème Brûlée, Vinaigrette, Salade Verte, Café Expresso, Café, Noix, Marque Repère Galette Blé Noir Lardons Chèvre. Dinner: Apéricube Apéricube, Beurre (Salé), Semoule Cuite, Andros Compote, Leerdammer Original, Bjorg Galettes de Riz Complet. Snacks/Other: Thé sans Sucre, Pommes Pink Lady. more...
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1485 kcal
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Activities & Exercise:
Showering - 10 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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