Weigh In record (no journal entry) for 18 May 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1822 kcal
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Fat: 58.34g | Prot: 113.73g | Carb: 71.82g.
Breakfast: The Food Doctor Multigrain & Seed Porridge. Lunch: Gousto Gousto Scnitzel. Dinner: Gousto Prawn Linine. Snacks/Other: Dark Chocolate. more...
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steady weight
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alex-d-moore's weight history
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