Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chriscole11
Journal
18 May 15
chriscole11's Journal, 18 May 2015
chriscole11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2015
167.8 lb
Lost so far:
5.8 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
378 kcal
Fat: 10.26g | Prot: 27.09g | Carb: 42.09g.
Breakfast:
Old Orchard 100% Apple Juice (Bottle), Bananas , Kirkland Signature Frozen Whole Strawberries, Kale.
Lunch:
Pictsweet Steam'ables Mixed Vegetables, Chicken Thigh (Skin Not Eaten).
more...
2226 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chriscole11's weight history
view complete history