Weigh In record (no journal entry) for 07 February 2024
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160.9 lb
Lost so far: 12.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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767 kcal
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Fat: 23.79g | Prot: 73.53g | Carb: 62.74g.
Breakfast: Herbalife Vanille. Lunch: Rote Zwiebeln, Kania Salat-Dressing French, K-Classic Thunfisch in Eigenem Saft, Edeka Romanasalat. Dinner: Milbona Quark Magerstufe, Weight Watchers Gemüsesticks. Snacks/Other: Milbona High Protein Pudding Schoko, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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losing 1.5 lb a week
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blibla_blub's weight history
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