Weigh In record (no journal entry) for 21 October 2009
|
120.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2009:
|
668 kcal
|
Fat: 19.88g | Prot: 39.43g | Carb: 94.78g.
Breakfast: skim milk, banana, flavor and fiber bar - peanut butter. Lunch: Breaded Fried Chicken Fillet Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amala12's weight history
|