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Themissenigma
Journal
18 May 15
Themissenigma's Journal, 18 May 2015
Themissenigma's Profile
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Weigh In record (no journal entry) for 18 May 2015
173.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
1610 kcal
Fat: 56.64g | Prot: 72.29g | Carb: 212.20g.
Breakfast:
Sunkist Orange Soda.
Lunch:
Starkist Tuna Chunk Light in Water 3Oz, Bananas.
Dinner:
Stouffer's Simple Dishes Macaroni & Cheese.
Snacks/Other:
Hershey's Hershey's Drops, California Sunshine Milk, BSN Syntha-6 Protein Powder, Sunkist Orange Soda, Sunshine Cheez-It Original Snack Crackers.
more...
1964 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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