Weigh In record (no journal entry) for 07 February 2024
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159.0 lb
Lost so far: 10.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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314 kcal
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Fat: 19.54g | Prot: 13.10g | Carb: 21.09g.
Breakfast: Махеевъ Топпинг «Молочный Шоколад», Альпен Гольд Шоколад, Кето Блины, Киржачский Молочный Завод Творог со Сметаной 5%. more...
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losing 4.6 lb a week
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_Vevvet_'s weight history
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