Weigh In record (no journal entry) for 18 May 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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2227 kcal
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Fat: 100.16g | Prot: 72.44g | Carb: 245.32g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: la Fudgerie Fudge Crème Brûlée, Sauce Brune, Villaggio Petits Pains Panini, St-Hubert Frites, Aile de Poulet, Pilon de Poulet, Macaroni ou Salade de Pâtes au Poulet. Dinner: Produits d'érable des Appalaches Beurre d'érable, Habitant Betteraves En Dés Marinées, Coronation Olives Kalamata Dénoyautées, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, Dynasty Thai Hot Chili Mayonnaise, Miche d'artisan Miche Mulitgrains, Humpty Dumpty Cheese Sticks, Bud Lime Raz-Ber-Rita, la Fudgerie Fudge Crème Brûlée. Snacks/Other: Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero , Nestle Smarties (10g), Eau de Robinet. more...
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1247 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 25 minutes. more...
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losing 3.5 lb a week
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